Hi! My name is Ashley Walker. I am a seasoned group fitness instructor with a specialty in spin. My mission is to create a positive space that empowers my clients to reach personal goals while using nutrition and fitness as their tools! Experienced Health and Wellness Coach with 9 years' experience in group or one-on-one settings.
Are you looking to boost your cardio and endurance? Then you'll love the spin classes at Strengthio Coach in Grand Rapids, MI. Our cycling classes are the perfect place to get your heart pumping while burning major calories.
We design our spin classes to be accessible for those of all ages and fitness levels. Each 60-minute ride offers a challenging, yet fun way to build endurance and cardiovascular health. Plus, you'll get to listen to some energizing music the entire time.
Learn more about our cycling classes by contacting us today.